EMS training at your office
These EMS training courses will be carried out in small training groups of 3 people and offered at advantageous rates. The EMS trainings will be supervised by our experienced personal trainers.
Well aware that for any company, an employee in a good physical shape and mental health is an asset, we now offer, in Geneva and surroundings, the opportunity to come directly to your company during your lunch break for your 20-minute EMS sessions.
These EMS training courses will be carried out in small training groups of 3 people and offered at advantageous rates. The EMS trainings will be supervised by our experienced personal trainers.
3 good reasons to call us for your EMS trainings in Geneva:
- Our coaches are qualified and bilingual
- Strengthen team cohesion by offering an activity to your employees
- Boost the productivity of your employees.
Our concept does not require any equipment and approximately 2m2 per participant, it will fit perfectly into a small space. Although the session lasts only 20 minutes, a total of 40 minutes will be required per class of 3 people to allow the personal trainer to prepare everything.
You wish to book an EMS session in Geneva? For more information do not hesitate to contact us now!
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No injuries
How does EMS reduce the risk of injury?
Thanks to electrostimulation, the risk of injury disappears, indeed thanks to our technology the sessions are:
Quick results
What if simple electrodes glued to the body could strengthen our muscles? Many top athletes use electrostimulation to complete their training or to recover better.
Back pain
What are the origins of back pain? In most cases, back pain is due to poor posture and/or weakness in the posterior muscle chain (hamstrings, gluteus maximus and medius, lumbar muscles).
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