EMS training at your office

 

 

 

These EMS training courses will be carried out in small training groups of 3 people and offered at advantageous rates. The EMS trainings will be supervised by our experienced personal trainers.

 

Well aware that for any company, an employee in a good physical shape and mental health is an asset, we now offer, in Geneva and surroundings, the opportunity to come directly to your company during your lunch break for your 20-minute EMS sessions.

 

These EMS training courses will be carried out in small training groups of 3 people and offered at advantageous rates. The EMS trainings will be supervised by our experienced personal trainers.

3 good reasons to call us for your EMS trainings in Geneva:

  • Our coaches are qualified and bilingual
  • Strengthen team cohesion by offering an activity to your employees
  • Boost the productivity of your employees.

Our concept does not require any equipment and approximately 2m2 per participant, it will fit perfectly into a small space. Although the session lasts only 20 minutes, a total of 40 minutes will be required per class of 3 people to allow the personal trainer to prepare everything.

You wish to book an EMS session in Geneva? For more information do not hesitate to contact us now!

    follow us

    NEWSLETTER

    READ MORE

    Low glycemic index recipe with seasonal vegetables

    Low glycemic index recipe with seasonal vegetables

    Although EMS training is an effective method, good nutrition remains essential to achieve your weight loss goals.  Our personal trainers, expert in nutrition, offer you the recipe for an anti-inflammatory dish with a low glycemic index in order to achieve your...

    Your EMS DUO training session at home

    Your EMS DUO training session at home

    After many requests, we now offer you the possibility of doing your electrostimulation sessions with the person of your choice.  How does it work?Your personal trainer travels to Geneva and its surroundings with the necessary fitness equipment for your EMS...

    EMS training for perineal rehabilitation!

    EMS training for perineal rehabilitation!

    How? The body has several types of muscles: - Superficial muscles called movement - Deep muscles called stability  These deep muscles such as the perineum play a fundamental role in supporting the genitals and the anatomical structure. - EMS training is one of...

    COMMENTS

    0 Comments

    Submit a Comment

    Your email address will not be published. Required fields are marked *