How to lose fat with EMS training

2021-11-29
 
 
 

Why is EMS training so effective?

Many people wonder why electrostimulation sessions are so effective compared to traditional fitness training.

Indeed, while dozens of hours and several months are necessary in order to see the first results in the gym, with one to two EMS training sessions of only 20 minutes per week, our clients obtain their first results of weight loss, toning and firming after only 6-8 weeks.